psychotherapy Connect with all parts of yourself to start anew appointment read more Learn coping skills to help you with difficult times appointment read more psychotherapy Feelings of relief often after the first session appointment read more Mindfulness-based and trauma-informed approaches tailored to the whole person appointment read more psychotherapy “You deserve to heal. You’re meant to grow. And yes you can fly.”


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― Maya Angelou

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

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How can we help you?

Individual & Family Therapy

Safe, confidential spaces to explore emotions, build coping skills, and heal. We provide individual and family therapy rooted in cultural relevance, emotional safety, and authentic connection. We believe healing happens when individuals are seen, heard, and supported in ways that reflect their lived experiences and identities.

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Mindfulness & Wellness Workshops

interactive, restorative spaces designed to equip individuals with practical tools for emotional balance, stress reduction, and personal growth. With guided exercises, activities, reflections, and community discussions.

Meditations Classes

Offer a calming and empowering space for individuals to slow down, connect inward, and cultivate emotional wellness. Rooted in mindfulness, participants will learn breathing techniques, develop tools to manage anxiety, stress, and emotional fatigue, while reconnecting with the body in safe and affirming environment.

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Teen Group Sessions

A supportive and safe space for adolescents to explore their thoughts, emotions, and experiences alongside peers who understand.Whether your teen is navigating school stress, identity challenges, or social anxiety, our group sessions aim to affirm their unique voice, nurture their strengths, and support their path of grow and development.

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Consultations and Clinical Supervision

Whether you're a helping professional or organization seeking culturally responsive guidance, case support, or advice in navigating complex dynamics, inquire further. Similarly, if you're seeking supervision hours as a pre-licensed mental health professional on your path to licensure. We offer a focus on growth, cultural humility, and ethical, client-centered practices.

Join the Team

Black Butterfly Counseling is Growing! Are you a therapist, counselor, clinician, or group facilitator passionate about serving BIPOC communities? We’re seeking dedicated helping professionals to join our team as independent contractors. We value flexibility, autonomy, and collaboration. Consider working with a team that believes in healing, growth, and transformation.

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Your Story Matters. Your Healing Matters. You Matter!

At Black Butterfly Counseling, we believe that healing is not one-size-fits-all. Your lived experiences, your journey, and your voice matters. We recognize that there are many roads that lead to change, and we’re here to walk beside you on yours. We work with individuals who are ready to make meaningful changes in their lives, whether you're navigating mental health challenges, seeking personal growth, or needing support through difficult seasons.

I have found my self

I never realized how much emotional weight I was carrying until I started therapy. With my counselor’s help, I’ve learned tools to cope with anxiety and feel more in control of my life. It’s been transformative.
Emily R

Healing is a priority

Healing was something I wanted but was afraid to face but I felt comfortable with my therapist. Not only did we address the patterns that had me stuck, I now feel empowered to continue breaking cycles and setting boundaries where necessary on my own.
Kay S.